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Talk back to your Inner Critic with sass

The ultimate FREE guide with 93 scripts of exactly what to say to regain control over your Inner Critic, from an experienced therapist. Take back control and build your confidence NOW. Bye Bye Inner Critic!
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A big warm welcome!


Hello beloved. Here's what you're about to receive in this epic PDF guide and how it will support you to put your Inner Critic back in its place, today! You being here says you're committed to no longer living at the mercy of that negative self-talk and I am so excited for you. You're about to receive 6 approaches I've used to help hundreds of counselling clients to regain control over their Inner Critic that I know will work for you, too. You being here says you're committed to no longer living at the mercy of that negative self-talk and I am so excited for you.
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What to expect from the guide.

In this power-packed, 19-page PDF booklet, I draw on six different counselling approaches to deal with unwanted thoughts that I've used to support hundreds of 1:1 clients with their Inner Critic.

My signature approaches will teach you how to:

  • Ignore the thoughts
  • Put in thought boundaries
  • Allow the thoughts
  • Engage with the thoughts
  • Discredit the thoughts
  • Cultivate self-compassion
This means you have six different strategies now in your toolkit to utilise and a grand total of 93 exact scripts to us.

You're about to kung fu the sh*t out of the Inner Critic, for good.
Give me the FREE guide!

Imagine if every day, you put the Inner Critic back in it's place and took back control...


Let me give you a hint of what would happen.
  • Your Inner Critic would stop putting up such a fight with you, now knowing you're the boss.
  • You'll be able to make brave, aligned and authentic decisions that aren't based in fear.
  • Even when scary things happen, or you're out of your comfort zone, you'll know how to support yourself.
  • You'll catch the Inner Critic out in seconds, not letting it drag you down for days and weeks (or, a lifetime?).
  • You'll get SO clear on differentiating the voice of your authentic self and the voice of your Inner Critic.
  • You'll do brave things, with confidence and resilience.
I'M SO READY FOR THIS

The Inner Critic is not something small and insignificant...

When left unchecked and allowed to run wild, the Inner Critic can back you into a corner within yourself. This can make you feel stuck, crystalised in fear and like you don't even know what you want or who you are anymore.

You do know what you want and who you are, it's just the Inner Critic is obsessed with keeping you in fear, encouraging you to blend into the crowd and follow what everyone else does. It doesn't like those brilliant, unique ideas you have. 

Making decisions from the fear of the Inner Critic will have major ramifications on the course of your life, and I don't want that to happen to you. I want your authentic self to be in charge, for good.

Why the Inner Critic is SO important to get on top of and how it will benefit you.

The Inner Critic is a powerful, pervasive and detrimental part of many women's minds, but you can and you WILL kick it to the curb. You don't have to live this way anymore. You deserve to live a thriving, authentic life, and the Inner Critic has been in the way of that, up until today. You CAN talk to yourself in a more loving, find, patient and compassionate way and this is why you should.

The actual problem is NOT that you have an inner critic. The problem is...

 Here's what you actually need to solve.
SOLVE THE ACTUAL PROBLEM NOW

I've done the hard work for you. You just have to follow the scripts.

I don’t know any other therapist or resource out there that tells you EXACTLY what to say back to your inner critic. That's what I do differently. I'm not just going to tell you to do something, without showing you how.

Usually, therapists and coaches just tell you to stand up to your Inner Critic. Perhaps you already know you should, but learning to speak up and develop a stern, kind and compassionate voice is HARD!

That’s why I take the guesswork out for you, providing a grand total of 93 different statements you can use TODAY to put that Inner Critic back in its place. It will put up a fight, but I'm ten steps ahead of it.

Knowing exactly what to say will give you the confidence you haven't had before. Bye, Bye Inner Critic!

Nearly 100 scripts of what to say back to the Inner Critic - word for word. I've done the work for you, you just have to read it and use the scripts as a tool.

The exact scripts are ready for you to access now, entirely for free.

Testimonial

“Simply put, Gabriella is the reason I am finally starting to feel happy with myself. I did not understand or feel like I had power, control or a way of understanding my emotions. I felt that everything just happened and then the real me was left picking up the pieces.  Over the years I have been working with her, she has helped me understand who I am, what my emotional needs are and how to be brave and ask for what I want in life. 
-Evie, Counselling Client 

Stop asking your Inner Critic for permission to live authentically. It will never give it to you.

Stand up tall, put it back in its place and move forward in life with the Inner Critic taking a back seat.
Put YOURSELF back in the driver's seat and take control, once and for all.
You can do this, beloved.
SHOW ME HOW

About the Author

I'm Gabriella de Mori, a Perth-based registered counsellor, meditation coach and course creator.

From my years of experience helping hundreds of women through my private practice, I masterfully guide women to turn toward themselves, find the answers and guidance they're seeking, and nurture them toward implementing that wisdom in their lives. 

I know that facing yourself can be hard, which is why I've developed unique tools and strategies to support you.

I will show you how to
  • Learn to love yourself and your inner world, wholeheartedly, even the hardest parts.
  • Build a toolkit of resources that you love to reach for and give you the confidence to support yourself.
  • Be self-assured and confident in your ability to hold yourself through life’s challenges and bring yourself back to self-peace and authenticity.
With a Master's Degree in Counselling, a decade of experience and a fully booked private practice, I know how to support you, soulfully and truthfully with signature strategies that WORK.

My unique magic is my blend of mindfulness, somatic practices, guided self-reflection and addressing your challenges from the root cause.

All of what I share, I have mastered and utilised in my own life. It's my greatest gift to pass down the wisdom and tools that I created which have saved me from myself 1000 times. Now its your turn to heal and thrive.

When you use these scripts, you'll find your self-confidence again.

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Talk back to your inner critic, with sass | 93 exact scripts to guide you back to confidence

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Access this guide of the exact scripts for how to talk back to your Inner Critic, with sass, so that you always know what to say back to the Inner Critic. Now you can put your compassionate, brave, courageous self back into the front seat. Bye Bye, inner Critic!
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Testimonial

"Gabriella has taught and provided me with the mental tools and processes to calm my anxiety, implement personal boundaries and alter my perspective on a number of issues which I struggled with. I’m so grateful to have these strategies to help me through any future struggles which may arise. I feel mentally stronger and more in tune with my thoughts and feelings which has had such a positive impact on my everyday life.”