Access 12 powerful journal prompts that will help you shift your beliefs around your sensitivity, find joy and freedom, let go of that never ending rumination, make decisions quickly and find freedom and lightness in your sensitivity.
Welcome to the timeless prompts that will help you express your emotions, move out of overwhelm and move towards clarity and self-support.
Your sensitivity is your superpower and I'm here to help guide you through what's not helpful and identify the powerful wisdom you're having, through unique journaling prompts I've created just for women like you, and me.
You are not alone in your sensitivities, and these prompts are the beginning of finding support and a community of like-minded women who are never 'too much'. You are brilliant and dynamic and full of unique inspiration, and it's time to embrace and express yourself.
I'm here to guide you through powerful prompts to help you:
Extract and decipher the magic of all you're thinking and feeling.
Find freedom and lightness from the internal chaos.
Move through and let go of what doesn't help you.
Make aligned decisions, effortlessly.
It is SO powerful to turn towards yourself rather than dismissing, turning out or ignoring what's going on within you.
You won't need to rely on others to help talk you through everything or emotionally support you. You'll have a tool to turn to for self-support.
You'll get to know yourself so much better by expressing your subconscious thoughts and beliefs, which the prompts will help you.
You'll feel proud of how much you have written, and have a sense of accomplishment that you turned your overwhelm into a beautiful, insightful and helpful piece of writing.
You'll embrace who you are, develop a reverence and respect for your innate skills, and allow them to shine.
I'm Gabriella de Mori, a Perth-based registered counsellor, meditation and course creator.
From my years of experience helping hundreds of women through my private practice, I masterfully guide women to turn toward themselves, find the answers and guidance they're seeking, and nurture them toward implementing that wisdom in their lives as sensitive women.
I'd love to show you how to:
Learn to love yourself and your inner world, wholeheartedly.
Build an inner toolkit of resources that you love to reach for.
Be self-assured and confident in your ability to hold yourself through life’s challenges and bring yourself back to self-peace.
With a Master's Degree in Counselling, a decade of experience and a fully booked private practice, I know how to support you, soulfully. All of what I teach, I have mastered and utilised in my own life.
Journalling is a tool I recommend to all of my beautifully sensitive clients.I have filled 50 journals that I've lugged across Africa, Europe and Asia and it's always been my #1 tool that I rely on, especially when I am on my own, overwhelmed and need to find clarity, fast.
I live a big, courageous life, knowing I can support myself through anything as long as I have a journal and a pen.
It's my greatest gift to pass down the wisdom of journalling that has saved me 1000 times, now to you.
Can you relate?
When you master your unique talents as your superpowers, you'll stop ignoring, numbing or turning away from yourself. That's what you will feel the most powerful and meant to be exactly as you are: Wildly alive!