A soft place to land.


You've found a private sanctuary for deep feelers, curious minds and tender hearts.

Everything is welcome here. The parts you celebrate, the parts you hide, and the parts still waiting to be understood.

Here, you'll learn to hold more of yourself with curiosity, courage and reverence.

Your inner world is about to become a far more interesting place to be.

A place you'll return to with wonder, wisdom, creativity and possibility. A place you'll enjoy returning to, again and again.

Let's follow the trail together, with awe and reverence.

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Experiential & symbolic story telling through words, meditations and insightful riffs.

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Your invitation to belong to yourself, again.


Every day can feel exhausting when you're constantly trying to manage yourself into appearing like someone else.

When you're carrying old wounds, second-guessing your instincts, criticising yourself, or feeling disconnected from who you truly are, even the smallest interactions can feel heavy.

You may have spent years trying to fix yourself, improve yourself, or outrun the parts of you that feel difficult. Exhausting yourself trying to be who everyone else needs you to be, while denying yourself the kindness and generosity you so easily extend to others.

I believe there is an entire world within you worthy of your attention and reverence.

A world of forgotten parts, hidden strengths, old stories, dreams, fears, creativity, wisdom and possibility.

And I’m here to invite you into a new way of relating to yourself, one that finally feels good to come home to.

When you learn to turn towards your inner world with curiosity rather than criticism, something begins to soften.

You begin to feel more at home within yourself, and it feels good to be home.

Here, you're invited on guided journeys away from fearing, fixing or fighting what’s within.

You’ll soften into connecting with and welcoming more of yourself.

You’ll develop greater self-trust. Backing yourself becomes quicker, steadier, more grounded. You’ll welcome lost parts of yourself home.

You’ll find more meaning, more freedom, more wonder, and a deeper sense of belonging within your own life.

This is the heart of my work.

I'm Gabriella de Mori, an experienced psychotherapist, writer and meditation teacher with over a decade of experience. I guide women through the beautifully complicated experience of being human with reverence, gentleness, Higher Self wisdom, and space for all emotions and activation.

Through experiential meditations, courses, reflections and inner journeys, I invite you to explore your inner landscape, cultivate a nourishing relationship with yourself, and discover what becomes possible when you approach your life with compassion, presence and reverence.

Take your time.

Wander gently.

Follow what calls to you.

Here, we explore in layers, not steps.

Evidence-based therapeutic wisdom delivered through my experiential, poetic sanctuary.

Drawing on depth psychotherapy, Internal Family Systems (IFS), EMDR-informed practices, mindfulness and contemplative traditions, I have translated these therapeutic principles into experiential, symbolic and deeply human practices.

  • $44/mo or $470/yr (Free 7-day trial)

The Therapeutic Tree House

  • Course
  • 60 Lessons
  • 365-day access
  • Includes 2 private spaces

A therapeutic space to nourish your mind, soothe your emotions and explore all parts of you, with compassion. Cureated by experienced Psycotherapist, Gabriella de Mori, this experience is a companion to your therapy or a space to stay connected to your therapy journey.

Includes 2 private spaces

  • #glimmerhunting
  • Introduce Yourself...Hello Climbers!

Free Resources for your Inner World

Climb Into Your Tree House | Meditation

A daily meditation that becomes a ritual of climbing up into a wise, spacious part of your mind: 'The Tree House.' Return here when your mind begins to fizz, feels crowded, and every Part starts talking to you at once. You'll develop an insightful approach to noticing and containing all of the Parts of your mind, allowing you to lead yourself in a wise, calm way that's grounded, not frantic.

Rest Your Inner Slave Driver | Guided Talk

If resting were as simple as “just slow down,” you’d have done it already. This practice works with the part of you that keeps achieving and pushing away rest. Rather than fighting it anymore, you'll create a believable entry for rest. This insightful video talk and exercise cleverly show you how to negotiate with your inner Slave Driver without abandoning your dreams.

Let Go of Holding it All Together | Exercise

Often, you don’t realise how much you’re holding until you notice the space it’s taking up inside your mind and the weight it pulls on your body. When something has hurt you or feels unfinished, the burden follows you around, wanting to be resolved. This gentle breath practice helps you loosen your grip and create a little more room around what you’re carrying.

  • Free

Relationship Reconnection Digital Card Deck

  • Download
  • 1 file

60 digital question prompts written by an experienced couples counsellor to remember your love story and rebuild your emotional intimacy, starting tonight!

Special Masterclass: How to not think

In this special masterclass, I'll guide you through my favourite and most powerful, yet simple techniques and practices I've garnered over my decade of therapy experience and what I see works with clients in my busy private practice. These strategies work!

Courses

The Self-Care Toolkit

A 3-hour activating and nourishing immersion to reconnect with what brings you joy and calmness while identifying where you're sabotaging yourself. These dynamic and holistic tools will help you create your own map for joyful self-care using intuitive journalling prompts, guided meditation, and somatic practices for self-connection. This is your circuit breaker for when you're burnt out, feeling lost or overwhelmed.

Journey to Self-Peace

A self-growth immersion for women who want to nourish their mental and emotional well-being. Learn 7 dynamic foundations to find your own self-peace and confidently hold yourself through the hard days, for years to come, with confidence. This signature course is designed for sensitive women with busy minds, deep emotions and tired souls.

Enter Meditation Mecca

100+ experiential and visual meditations for growing a trusting and gentle inner relationship with yourself. Enjoy practices for self-confidence, coming to ground, acceptance, surrender and soothing symbolic reflections.

Latest Meditation Collections

Acceptance And Surrender Meditation Collection

This collection will inspire you to take time out from your mental stress, practice surrendering to what is, and learn to be content with what's happening in your life right now. Drop the battle so that you can rejuvenate and nourish yourself to keep going forward, while practicing radical acceptance.

The Settle And Sleep Meditation Collection

This collection is uniquely designed to calm your nervous system, practice letting go of, and surrendering to the stress of life, and ensuring you get a good night's sleep, every night. If you're going through a period of stress, find it hard to settle, and have a busy mind, you will greatly benefit from this collection.

Confidence Boost Meditation Collection

Designed to remind you of your inner strength, the enormous resilience you have at hand, and that everything will be ok. If you've been feeling down-hearted and need some inspiration to keep going, this is the collection for you. With powerful affirmations and guidance to imagine your most thriving self and life, this collection will re-invigorate you and the magic you are here to share with the world.