Journey to Self-Peace

Your Journey to Self-Peace starts here.

Hello beloved.

Welcome to the home of Journey to Self-Peace: a signature self-paced course that guides you lovingly back to self-peace within yourself, by re-connecting you to your unique Inner World magic to find peace and self-confidence.

As a sensitive, deep-feeling and thinking woman, you can often feel overwhelmed with all of what you think and feel. Clarity and self-confidence are completely possible.

Finding peace within you isn't impossible or elusive. You can find peace every day, even on the hard days, with the dynamic skills and tools I'm going to teach you.

You're invited to learn how to love and hold yourself through the hard days, and to feel confident using my dynamic, holistic and soulful practices.

This experience is the ultimate warm hug to yourself that you desperately need when you're knocked off your centre, overwhelmed AF, and feeling disconnected from that beautiful inner world of yours.

Peace is here.

Wherever you're starting point is, things will head upwards from where you are now:

It’s not surprising that your inner world and what’s going on in your mind and heart feel chaotic and confusing. This is often because you haven't tended to it or tried to soothe it in a very long time, perhaps ever?

Underneath the overwhelm and busyness of everyday life, you’re struggling to prioritise yourself because you don't know if it's worth it or how to do things you still enjoy.

At the moment, you don't know how to sort out the unhelpful thoughts and tell your Inner Critic to back the F off. It feels like it drags you through the mud and you can't get back in control.

You feel disconnected, filled with self-doubt and your self-confidence is low, because your Inner Critic is having a free-range field day tormenting you.

You know you need to nurture yourself better – but you don't know how and it feels so hard to figure it out. It's easier to just stay busy and distracted; that's the only dopamine hit you give yourself these days but it leads to burnout and a boring AF life.

I want you to know that it’s absolutely possible for you to find peace within yourself especially when you have the guidance and the tools to navigate the ups and downs of your life with greater ease and grace.

You don't need to never feel anything challenging or stay within your comfort zone. You need the confidence to life bravely, be courageous in your choice and ever so confident in taking your Inner World along with you.

Ready to be the boss of yourself again?

Right now you might not be feeling very magical, and here's why...

That dreamy, self-confident, present woman you desire to be seems to be hiding somewhere.

You're not alone in feeling so far from where you want to be.

Hop aboard the Journey to Self-Peace ship if you currently feel like many of the other women I've supported:

You're a woman struggling to connect with yourself and your inner world: It's uncomfortable and icky being with your thoughts and feelings, irritable almost, because it's not a peaceful place to be.
You're beautifully sensitive and deep feeling, but it means you have a LOT of thoughts and feelings to sift through each day, which can feel like you're sinking in quick sand.
You often feel flighty, lost and aren’t sure where to focus or how to settle yourself.
You dream of long, silent holidays on a deserted island because it's the only way you know how to feel peace and don't know yet you can create that feeling within yourself.
You rarely put yourself first, are struggling to prioritise self-care, and often feel burnt out, yet keep pushing through.
You have a niggling feeling that you’re getting in your own way and don't want to do it like this anymore.
Life feels draining like you’re trudging mud or quicksand. It's not so fun anymore and you might ask 'is this it?'
A disconnection from yourself means you struggle to be present and in the moment. It's like something else is always distracting you or pulling you away from joy and presence.
You often look outside of yourself to find reassurance or someone or something to make you feel better.
You feel stressed or overwhelmed yet don’t know how to ground or calm yourself and don't have enough time to meditate for hours every day like you think you should.
You have a loud Inner Critic or super anxious thoughts. Self-compassion is nowhere to be found.
You’re sick of yourself and the same anxious, awful thoughts that haunt you like a bad Spotify playlist on repeat.
The thoughts are so loud you think they're the truth and you get stuck and crystalised in fear listening to all the negativity they're spewing at you all day.
You have no idea how to be kinder to yourself but really want to, because you secretly know you deserve it.

You're in the right place. It's time to live bravely, courageously and authentically.

THIS IS SO ME! I'M READY TO PRIORITISE MYSELF

Your secret suspicions are true. You deserve to re-connect with your beautiful inner world and find peace, stillness, and relief from all that internal negativity.

I can help you transform all of these struggles and bring back your Inner World magic.

Thank you!!! I'm incredibly grateful to have a guide and templates to follow to help me establish a solid self-care routine for myself."

"This is amazing! I love that the tips and strategies are easy to use and the explanations and why these practices are so important are well communicated.'

"I really love the self-talk strategy section. I definitely have a “little psycho” on my shoulder and can’t wait to attack it and kick its ass using the tools you have given in this section. Thank you!!'

'Thank you!!! I'm incredibly grateful to have a guide and templates to follow to help me establish a solid self-care routine for myself.""

- Journey to Self-Peace Testimonials

Start your Journey to Self-Peace

A dynamic and interesting self-paced course to guide you through how to come back to self-peace, time and time again.

As you embark on this journey with me, you'll take a deep dive into your inner world, and come out understanding what’s going on in that mind of yours, and how you can make it a more harmonious and supportive place.

You'll grow your confidence to take care of yourself mentally and emotionally instead of hiding, numbing or feeling overwhelmed with your inner world.

You'll learn to transform your critical thoughts into self-compassion, stand up to your inner critic once and for all, and identify how you can build your self-esteem.

By the end of the course, you’ll have mastered incredible sand holistic strategies to help yourself on the hard days and find your peace and confidence again.

The investment you make now will reap rewards for years to come. Available for you to start today at your own pace via self-paced study.

JOIN NOW AND CULTIVATE SELF-PEACE

What to expect when you join...

Learn core skills via video lessons (20 to 40 minutes long).
Hosted in a beautiful streamlined online space where you can work through the content at your own pace.
7 meditations to embody each module.
Join an exclusive online community with other course participants who will support your wins and hold you accountable.
Course material will be yours to access for 12 months, so you can refer back to it often.
Practical, effective strategies that will last a lifetime.
Optional dedicated 1:1 Coaching sessions with me to further support you, uniquely.

SAY YES TO YOURSELF AND JOIN NOW

Imagine that, soon, you'll be able to sit down with yourself, and...

...Be excited to practice all that you've learnt and say to the Universe "Bring it on! I know what to do now."

...Feel excited to take bigger risks in life, knowing that you can confidently support yourself on the hard days.

...Get back in control of your thoughts and emotional reactions and know how to keep them in check. Ciao, Inner Critic!

...Trust in your own ability to self-regulate and holistically care for yourself.

... Love your inner world and know that your uniqueness is the centre of your self-esteem.

...Have a clear plan for moving forward this year to create Self-Peace.

...and finally, take control and be in charge of your sacred Inner world.

Being able to love and trust yourself fully is the most beautiful, empowering feeling, and this challenge is designed to help you do exactly that. I cannot wait to see your transformation.

It’s the ultimate warm hug to yourself… Ready?

Available for you to start today at your own pace via self-paced study.

SAY YES TO SELF-PEACE

"I love how each day of the course taught me a new aspect about myself and included tools and strategies to cover all aspects of self"

"Thank you Gabriella for all your heart and soul that you poured into the course. It is truly evident that this is the work you are supposed to be doing. The time, thoughtfulness, authenticity, care, knowledge and wisdom that you have poured into the course and shared is so valuable.

I love how each day of the course taught me a new aspect about myself and included tools and strategies to cover all aspects of self (physical, emotional, mental, and spiritual). It was an amazing course to be a part of. Thank you!" ~Ali

Your 7 soulful modules to reconnect to your Inner World magic

Journey 1

Self-Reflection
Engage in reflective journaling prompts to reflect on where your starting point is, your personal goals, and what’s currently getting in the way of you achieving your dream life.

Journey 2

Self-Care
Develop a holistic self-care plan for yourself that is nourishing, holistic and something you absolutely look forward to. Make a plan to put your well-being as a top priority.

Journey 3

Self-Connection
Be guided through soothing breathwork exercises to calm your nervous system when distressed, connect to yourself. Practice new meditations for self-connection.

Journey 4

Self-Talk
Identifying your Inner Critic and be able to differentiate between which thoughts are your Inner Critic and which are your Authentic Self. Practice how to talk back to your inner critic using scripts provided for you.

Journey 5

Self-Understanding
Be guided through transformational self-reflection questions for when you're having an emotional reaction, so that you can process, understand, explore and soothe your difficult emotions with confidence.

Journey 6

Self-Compassion

Understanding key components of compassion and how to use affirmational statements to soothe and comfort yourself, rather than invoke self-criticism. Use my exact scripts to bring self-compassion to yourself.

Journey 7

Self-Esteem
Understand self-esteem and identify what is attacking or building your self-esteem in your own life.

Bonus

Integration Plan
Create an integration plan for how to move forward with your new skills and workshop your resistance, challenges or questions.

Plus These Features

Your very own stunning 55-page workbook to journal, reflect and keep your scripts and strategies close by so you never feel without your resources.
Timeless journal prompts that you can go back regularly after the course, so you can keep feeling the magic of taking stock of your life and keep moving towards the direction of the authentic life you crave.
Exact scripts of what to say to your Inner Critic and how to cultivate self-compassion so you're never left feeling unsure of how to stand up for yourself and take back control of your thoughts. The scripts I created are there for you to follow verbatim.
Affirmation cards for each module you can print or use as screen savers to keep you inspired, mindful and connected to your journey.
10 Minute 'Invincible' morning movement routine from heart-centred Chiropractor Dr Bec Riches (Body Riches Chiropractic) so that you have a dynamic way to wake up every day and feel energised and confident to tackle the day.
An opportunity for 1:1 dedicated coaching sessions to receive the dynamic coaching and support you need to deeply embed the lessons into your life personally, with a cheerleader and lighthouse to keep to moving forward.
12 months of access to the material so that you can access these epic self-peace strategies every day, embed your new habits, and return to the lessons as many times as you want.
A FB community of women doing the Self-Peace work to help you feel inspired, accountable and connected and never alone.

JOIN NOW FOR AU $277

"This truly was the most comforting course I had ever gone through, and I've done a lot of women's courses."

"This truly was the most comforting course I had ever gone through. Gabriella's message of nurturing self and creating environments to thrive in was weaved through all the pages, creating beautiful themes of gentleness.

The reminder of that "The self is the intrinsic part of you that makes you so beautifully unique and special. We want to value that and allow it to flourish." was fitting in my life in this moment, as I was creating habits of comparing myself to others. But there is no need because we are ALL different.

I really appreciated the activities and the guidance in the workbook, the exercises were simple, yet very effective. Thank you, Gabriella, for putting your heart, soul and knowledge into this - it is greatly appreciated and felt.

- Sophie

About Your Host

I'm Gabriella de Mori, a Perth-based registered counsellor, meditation coach and course creator.

From my years of experience helping hundreds of women through my private practice, I masterfully guide women to turn toward themselves, find the answers and guidance they're seeking, and nurture them toward implementing that wisdom in their lives.

I show women just like you, how to explicitly stop self-sabotaging from listening to you inner critic, doubting yourself and living small- because you've been scared to take up space and live out loud.

I will show you how to

Learn to love yourself and your inner world, wholeheartedly.
Build an inner toolkit of resources that you love to reach for.
Be self-assured and confident in your ability to hold yourself through life’s challenges and bring yourself back to self-peace.

With a Master's Degree in Counselling, a decade of experience and a fully booked private practice, I know how to support you, soulfully and truthfully.

All of what I share, I have mastered and utilised in my own life. It's my greatest gift to pass down the wisdom and tools that have saved me from my self 1000 times, now to you.

I warmly welcome you to come and join me and other women in this soulful Self-Peace experience, as I guide you to finding more self-love, self-peace and self-confidence.

Available for you to start today at your own pace via self-paced study.

SAY YES TO SELF-PEACE

What do the course participants say to women considering Journey to Self-Peace?

"Do it. Any investment in your own growth and your own human experience is absolutely priceless." ~Jen

"Stop- Can you hear a quiet whisper within asking you to notice her? Say yes to this. Gabriella has the skills and knowledge and most importantly beautiful nurturing manner to hold you through this process." ~Jayla

"Do it !! You will not regret this. Never underestimate the value of investing in yourself." ~Lea

"Invest in yourself. Believe that YOU are worth the time, energy, money, and emotional investment in turning up for yourself. Because you damn well are. All you need to do is show up, that is the hardest part." ~Ada

"Gabriella's beautiful work will guide you through the rest of the way. The benefits of this course far outweigh the resistance and what-ifs of not doing it at all." ~ Michelle

"It is life-changing if you do the work." ~ Liana

Just remember...

Your peace deeply matters to me.
It's not a nice to have, but a can have.
You are worthy of wellness and joy.
Your challenges and problems are important and deserve nourishment and support.

You can heal. I know it.

You are about to experience new and transformational tools that I hope will become part of your daily practices to nourish the valuable soul that you are.

I am here to guide you through a journey of overwhelm, chaos, distress and negativity to peace within yourself once again.

You being here tells me you want to pull yourself up and nurture yourself better, and I am here to tell you that you deserve it, and it is absolutely achievable.

You are here because at times you don’t know what to do with yourself, you go into automatic patterns that may not be helpful, and you want to do things differently. Life happens. We get upset, we get triggered, we feel deeply.

Embrace life, welcome it, come alive in the radical experience of being human.

I cannot stop you from feeling the hard stuff or promise you will be happy all the time, and nor would I want to. What I can offer you are tools to empower you to navigate the ups and downs of your life with greater ease and grace. I want you to know, with confidence, how to hold yourself gently through the hard times. Instead of abandoning yourself, numbing out, or ignoring your pain, let's do it differently,

I want to teach you to turn towards yourself, take time out to listen, observe and soothe what has become shaky within you, nourishing yourself back to self-peace.

So come, come join me. I'll be honoured to take your hand and guide you on this journey.

LET'S GO, I'M READY!

Your niggling questions

If your curious, resourceful brain is wondering…

Q "This might be a nice week but I'll revert back to my habits."
A: Its true, habits are hard to break. That's why you get access for 12 months so that everytime you feel yourself reverting back to old habits, you can go straight back into the lessons, learnings and tools.

Q 'I don't have time to invest in myself right now.'
Life is absolutely busy, and it will always be, Imagine having a busy life with daily tools to bring your back to self-peace: THAT is the magic we are talking about here. Stop White knuckling life and constantly 'pushing through'. yes life is full and busy and there's a lot going on, so the best thing you an do is support yourself through it in the most nourishing, compassionate way possible.

I'm an efficient teacher and I get to the hard of the lessons, stat. I don't wait time on the endless background information and fluffy content. I go straight in, deep, with practical, wise and enjoyable strategies. I take my ten years of education, research, and experience and deliver it straight to your heart in the most beautiful, streamlined way. You just have to follow along.

Let's also be mindful, that if you made it to this part of the page, you have a deep calling to do it differently. Don't turn away from this calling.

Q: I'm always going to feel chaotic and uneasy inside. No one knows what it's like to be me.
A: Most people feel chaotic and easy on the inside, everyone just hides it differently. This invitation is so that you don't have to hide it anymore, You turn towards it, listen to yourself, soothe yourself, and find peace amongst the chaos.

Q. You can't feel peace in times like this! That's so unlikely, especially with everything going on in my life and the world.

Q: The world has absolutely been a sh*t storm the last few years. Firstly, take a moment to recognise all of your resilience to navigate a global pandemic! Now is precisely the time to invest in your own self-peace, because baby, life is a wild ride and I want you to hold on tight with both hands, and have the resilience to ride it out, with confidence and lots of fun.

It's time to live bravely, courageously and authentically.

Let's do this

Self-Peace forever is upon you.

Questions?

Ask me your unique questions and talk them through with me. Email me at hello@gabriellademori.com and request a call if that would be supportive to you.

Gabriella x

Dedicated 1:1 Personalised Coaching sessions Available

When you sign up, there is a beautiful option to add dedicated 1:1 Coaching sessions with me to further support you, uniquely.

You can use these two sessions to work through your stuck points, embody the content to your life so specifically, and connect to my inspiring coaching motivation and loving activation to help keep moving you forward.

Sign up and you'll see this optional add on the next page.